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The U.S. women's relay team of Shamier Little, Sydney McLaughlin-Levrone, Gabby Thomas and Alexis Holmes ran a dominant relay in 3:15.27 to take home gold. #NBCSports #Olympics #Paris2024
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U.S. women's 4x400m relay team DOMINATES for gold medal in closing statement | Paris Olympics
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Sha’Carri Richardson carried Team USA to the women’s 4x100m relay gold with a blistering anchor run. #NBCSports #Olympics #Paris2024
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Sha’Carri Richardson BOOSTS Team USA to tight 4x100m gold | Paris Olympics | NBC Sports
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Sydney McLaughlin-Levrone speeds out of the turn to take the women’s 200m invitational victory at Diamond League Finals in Brussels.

#NBCOlympics #SydneyMcLaughlinLevrone #trackandfield

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NBC Olympics is responsible for producing, programming and promoting NBCUniversal's Olympic coverage. It is renowned for its unsurpassed Olympic heritage, award-winning production, and ability to aggregate the largest audiences in U.S. television history. Having produced every Summer Olympics since Seoul in 1988 and every Winter Olympics since Salt Lake City in 2002, the networks of NBCUniversal are synonymous with the Games in the United States. NBCUniversal has the U.S. media rights on all platforms to all Olympic Games through 2032. At the conclusion of the 2032 Games, NBCUniversal will have presented 23 total Olympic Games and 17 consecutive, the most for a U.S. media company in both categories.

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Sydney McLaughlin-Levrone PULLS AWAY to win women's 200m invitational in Brussels | NBC Sports
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Noah Lyles won his first Olympic gold medal in an epic photo finish, beating Jamaica's Kishane Thompson by five thousandths of a second. American Fred Kerley took bronze. #NBCSports #Olympics #Paris2024
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Noah Lyles pulls off UNBELIEVABLE 100m win by tightest of margins | Paris Olympics | NBC Sports
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Practice: 0:00
Trying to get a picture: 1:57
100m: 2:32
60m: 3:45
4x100m Relay: 4:20
200m: 5:00
4x200m Relay: 6:12
4x400m Relay: 7:27
4x200m Relay: 8:50
100m: 10:12
60m: 11:05
110m Hurdles: 11:44
200m: 12:20
Long jump: 13:05
High Jump: 13:29
4x100m Relay: 13:47
60m: 14:35
4x200m Relay: 15:18
200m: 16:21
4x400m Relay: 17:27
100m: 18:03
Thoughts: 19:14
Outro: 19:30

The U.S. men's 4x400m relay team of Chris Bailey, Vernon Norwood, Bryce Deadmon and Rai Benjamin posted an Olympic-record time of 2:54.43 to topple Botswana and Great Britain, who took silver and bronze, respectively. #NBCSports #Olympics #Paris2024
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Rai Benjamin BRINGS HOME men's 4x400m relay victory for U.S. | Paris Olympics | NBC Sports
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Enjoy this look back at all of Shelly-Ann Fraser-Pryce's Olympic medal races in this week's Athlete Highlights!

Fraser-Pryce caught the world's eye in 2008 when at 21 years old, she became the first Caribbean woman to win 100 m gold at the Olympics. In 2012, she successfully defended her 100 m title, becoming the third woman to win two consecutive 100 m gold medals at the Olympic Game! Fraser-Pryce won bronze at the Summer Olympics 2016, she became the first woman in history to win 100 m medals at three consecutive Olympic Games!
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The 100 meters will forever remember the legend Shelly-Ann Fraser-Pryce

Thanks Aljavaughnie for the shots - https://x.com/MAljavonie52406

Thanks to PJVazel - https://www.youtube.com/@UCW3cK6PIbmZsmctRQ3lr0FQ

Articles on Fraser-Pryce

https://www.independent.co.uk/....sport/olympics/olymp

https://www.espn.com/olympics/....story/_/id/40717485/

https://www.espn.com/olympics/....story/_/id/40717485/

https://www.gbnews.com/sport/o....lympics/jamaican-spr

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july the 20th 2019

Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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#tvjnews #jamaicanewstoday

http://www.UniversalSports.com 2009, Brussels, Belgium, IAAF Golden League Track and Field, often ranked third, behind Bolt and Gay, Powell got his chance to shine, holding off the American to win by .10 seconds, at 9.90. (Universal Sports, UniversalSports.com)

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0:00 - Welcoming Asafa to the Show
6:00 - Being Co world record holders
11:50 - The first Jamaican pioneer
14:15 - Relationship with Usain
18:10 - Justin and Asafa had a very rare feat
21:00 - Talking about Justin’s ban
23:50 - Golden League vs Diamond League
29:45 - Maurice Greene
34:00 - Asafa’s Running style
37:00 - Asafa single handledly almost ruined a generation
40:45 - Working with Kobe, Cristiano, Dieder
44:00 - Leaving Nike for a Chinese Brand
47:00 - Injury Problems
53:00 - Bridging the Friendship
56:00 - Running 9.74
1:00:00 - Usain breaking his World Record
1:02:30 - How Asafa took Justin’s Return
1:07:50 - Favorite Tracks
1:12:20 - How to improve the Sport
1:18:30 - Dream Sponsorships
1:22:30 - Fatherhood

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I’ve helped multiple athletes 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, football & track athletes with video proof on my homepage website.


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In this video we take a look back at the career of Asafa Powell and examine his training, technique and progression to understand why exactly he was so fast.

Music:
Gaco - Mark
HORUSIII x HICAP - We Do It No
Woodpile - Hello

The Image of AFRICA has been DISTORTED around the WORLD & We are CHANGING the NARRATIVE via YOUTUBE videos One Country At a Time. Until the HISTORY of AFRICA is told by AFRICANS, the story of GREATNESS will always GLORIFY the IMPERIALISTS!.
We are currently in the 6th Region Of Africa which is the AFRICAN DIASPORA to CONNECT the Dots by Bridging the gap between Africans across the Globe!

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Please watch: "I Fed 150 Prisoners in ANKAFUL PRISON During the Christmas Period"
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The Ghanaian SLAVE HISTORY in JAMAICA !! The Maroons
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Watch how to prepare DAWADAWA Jollof (African Locust Bean)
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How Ghana local beer is prepared (pitoo)
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cassava leaves soup with tuozaffi
https://www.youtube.com/watch?v=Q5A22brWdFA&t

funny fish names (funny video)
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cook pasta with milk
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street food in Ghana
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perfect to prepare sobolo
https://www.youtube.com/watch?v=iqbCTXJG63I&t

#cooking #ghana #localfood

Do you know any similarities between Ghana and Jamaica? well come check out some major similarities we've put together highlighting some facts about the two nations.

Hey if we missed any please comment below 👇🏾



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