After a month-long Canada Post strike amid labour disputes with the Canadian Union of Postal Workers (CUPW), Labour Minister Steven MacKinnon, with the help of the Canada Industrial Relations Board (CIRB), has ordered the national mail service to resume its services next week.

"I am intervening today to make sure both parties have a solid foundation to resume negotiations and reach a mutual agreement as quickly as possible," MacKinnon said during a press conference on Friday, detailing the "timeout."

The Liberal minister further revealed that Canada Post's and CUPW's existing collective agreements will be extended until May 22, 2025, with an official report from an "Industrial Inquiry Commission" (IIC) — containing detailed findings and recommendations on a path forward — being required one week earlier.

"It is the government's responsibility to maintain industrial peace, and Canadians must be assured that their government will take all necessary actions to protect them," MacKinnon said. "It is not a decision I take lightly, but in this situation it is the right one," he added.

The strike saw approximately 55,000 Canada Post employees off the job and on the picket lines since Nov. 14. The result? Approximately 1 million packages being delayer per day ahead of the holiday season. MacKinnon says the negative impacts have been felt most by small businesses, charities, rural communities and Indigenous peoples.

For more info, please go to https://globalnews.ca/news/109....16358/canada-post-st

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Looping Video Audio and Overlays Independently in #EcammLive

This video answers a question that was asked in the Ecamm Live Facebook group about how to loop audio, video and overlays independently of one another in Ecamm Live.

Of course this can be done in an external editor, but the question was if it was possible in Ecamm Live and the answer is yes, with one small additional step in quicktime to join the video clips first!

One thing I forgot to mention!! When dragging the video file into Ecamm, it can either be the scene source or an animated overlay.... in this case we want the latter - Animated overlay. We can actually import it as such from the outset by going to the overlays menu in the menu bar and then selecting "Add animated overaly".

The stock footage site I mentioned in this video was https://www.pexels.com

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Join renowned poet and activist Mutabaruka for a powerful reasoning at "Groundings With My Brothers and Sisters | A Holistic Health Conference 2024."

In this 'Fire Side Chat,' Mutabaruka shares the history of Rastafari and its global impact. Mutabaruka explains his personal choices, including why he has never smoked and has gone without shoes for over 50 years, while also addressing his ongoing fight against colonialism and white supremacy in the modern era.

📅 SAVE THE DATE
'Groundings With My Brothers and Sister | A Holistic Health Conference'
October, 2025 | Philadelphia

Watch more reasonings from Mutabaruka:
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Awake · Black Rebel Motorcycle Club

B.R.M.C.

℗ Virgin Records America, Inc.

Released on: 2001-01-01

Mixing Engineer: Masaki
Mixing Engineer: Michael Patterson
Mixing Engineer: Peter Hayes
Mixing Engineer: Robert Turner
Producer: Black Rebel Motorcycle Club
Composer: Nick Jago
Composer: Peter B. Hayes
Composer: Robert Turner

Auto-generated by YouTube.

"AWAKE AND BUILD AFRICA" is an annual event organized by the One Voice Choir-Ghana to use music as a tool to help our course of driving greater awareness of the role of the African youth in Nation Building.

As a youth group, we are conscious of the times in which we find ourselves and our responsibility to the nation and the continent which our rich history places on us.
The event brings together people from diverse cultural backgrounds with the single aim of promoting patriotism and empowering Africans to ‘Awake’ and work towards great possibilities.
Through music, drama and insightful lectures, we seek to address issues that will tweak our thinking in a direction of endless possibilities. Taking into consideration unity, patriotism, peace, sanitation, and all other aspects that will deepen our understanding of the greatness we can achieve if we would come together to build Africa.
Awake and Build Africa is proudly endorsed by ADRA Ghana, who have supported the event since its inception.

Deborah Hinds is a public health professional with over 8 years of experience advancing the mission of optimal health for all, an inalienable right.

00:06 Thoughts on Low Card Diet
02:08 Sustainable approach of weigh lost
04:48 Healthy Carbs
06:49 Black women dealing with obesity
13:14 Micro and Macro Nutrients
16:36 Importance of lifting weights
21:22 Importance of stretching

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In this video I show you how to share your screen in Ecamm Live. Unlike other livestreaming tools, Ecamm gives you some powerful ways to zoom in and out or choose what viewers see on your screen during the live stream.

𝗛𝗮𝘃𝗲𝗻’𝘁 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝗱 𝗘𝗰𝗮𝗺𝗺 𝗟𝗶𝘃𝗲 𝘆𝗲𝘁?
Start a 14-day trial here:
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What can I say except I’m filled with gratitude? To have the opportunity to perform a brand new arrangement of the National Anthem I created along with my talented brother and musical genius, Rouaj Shirley, on Independence Day yesterday at the National Stadium at Grand Gala - the biggest annual event Jamaica stages for the world to see - is something I will FOREVER be proud of!!!

Arranging this was no easy feat. We worked for 3 months to get it just right. I wanted to honour the original composition whilst finding new creative ways to make it fresh and exciting, and I think we did just that. Pitching this on my own to the Jamaica Cultural Development Commission (the public body responsible for all national cultural events) was VERY intimidating at first, but they welcomed it and I’m very grateful to them for trusting me with this amazing task.

A VERY special thanks to my AMAZINGLY TALENTED friend Julianne who designed my look and to the great Cavell for making it a reality in less than a week!

And I absolutely CANNOT forget my people!! All these background singers are my friends - including my actual brother - who said yes long before I finished asking them to sing with me! They’ve all been a part of my journey and I couldn’t do this without them. Sharing the stage with them was electric!!

HAPPY 62nd BIRTHDAY JAMAICA!! We hope we made you proud 🇯🇲❤️

CREDITS
Musical Arrangement: Tarik Alexander - https://www.instagram.com/tarikalexander/ & Rouaj Shirley - https://www.instagram.com/rouajshirley/
Audio Engineer: KaleX - https://www.instagram.com/kalex_dg/
Audio Mix: Nico Groskopf - https://www.instagram.com/nicogroskopf/

Background Vocalists
Ashleigh Cummings - https://www.instagram.com/ash_anda_/
Ayana Dean - https://www.instagram.com/ayanadeanrealty/
Petergaye Bailey
Abbigayle Brown - https://www.instagram.com/abbigayle.gb/
CK René Brown - https://www.instagram.com/ckrenegade876/
Shenea Needham-Paul - https://www.instagram.com/sheneaofficial/
Aaron Cummings - https://www.instagram.com/aron_cumings/
Geovanni Baker - https://www.instagram.com/gobmedia7/
Phillip Holmes - https://www.instagram.com/philljesse/

Creative Designer: Julianne Walker-Thompson - https://www.instagram.com/ladyjujington/
Tailor: Cavell McDermott - https://www.instagram.com/levacdesigns/

SPECIAL THANKS
Jamaica Cultural Development Commission - https://www.instagram.com/jcdcjamaica/
Gregory Simms - https://www.instagram.com/gregbsimms/

Shelly-Ann Fraser-Pryce Finally Breaks Silence On Her Frustration & Humiliation At The 2024 Paris Olympics

The 2024 Paris Olympic Games is by far rated by some of the track community as one of the most pathetic Olympics we’ve ever heard. And this is simply due to the unprecedented frustrations that some of the top track athletes were forced to go through. We saw it with the 5000 meters record holder Kenya’s Faith Kipyegon whose silver medal was suspended before it was reinstated following an appeal. America’s sensation Sha’Carri Richardson is another athlete who also got frustrated, failing to clinch her maiden Olympic gold. But I must say, the athlete who suffered the most was the legendary Jamaican sprinter, Shelly-Ann Fraser-Pryce. At the age of 37, this Olympic Games was to mark the final race of her career, and so her fans were eager to see her end her career ceremoniously with another medal under her name if not a historic third Olympic gold medal.
For context, Fraser-Pryce, one of the most decorated sprinters in history, who boasts as a double Olympic champion, was all set to compete in the women's 100 meters semifinals, at the Paris 2024, her fifth Olympics.

#shellyannfraserpryce
#shacarririchardson
#paris2024
#olympic
#olympicgames
#londondiamondleague
#fbkgames
#olympictrials
#worldrecord
#roma2024
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#trackandfield
#diamondleague
#athlete
#tnfworldwide
**********************************

BREAKING: Shelly-Ann Fraser-Pryce Makes EXCITING Career Announcement...

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Lance Whittaker, a veteran sports journalist who has covered five Olympic Games, is correct when he said that Shelly-Ann Fraser-Pryce no longer has anything to prove to the world. She already reached unbelievable heights in her career, after all.

Lance’s Zone Interactive co host Ricardo Chambers, who also happens to be a Jamaican track and field athlete, took it a step further and said, [5:09-5:15] Well, the face of track and field - Chamber’s words - is planning to add more to her legacy, whether a gold medal or new record at the fast-approaching Paris Olympics.

So, to start her 2024 Olympic journey, the legendary Jamaican sprinter graced the track a few days ago after a 10-month-long hiatus. As you all know, the 37-year-old, fondly known as the “Polly Rocket” has been dominating the tracks for over a decade now. But this year, the five-world title holder is back to compete in what will be her fifth Olympic run.

📺 Watch the entire video for more information!
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Lecture de décret portant composition du Gouvernement du Burkina Faso, dirigé par le Premier Ministre, Rimtalba Jean Emmanuel OUEDRAOGO

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